Dialetical Behaviour Therapy (DBT)
Dialetical Behaviour Therapy
Dialetical Behaviour Therapy was developed to deal with Borderline Personality Disorder but it’s application are far more reaching.
It very useful in helping people see the duality of life and people. Where DBT shines is helping people come to terms with people who mistreated them in the past.
It helps them to see a more clear picture of those family member/friends and acquaitances that they have bad relationships and understand why people may have mistreated them.
It is also helpful for emotional regulation so usefull for helping family members of people suffering from BPD deal with the effects of their afflicted family members.